Recipes

Breakfasts
Apple and cinnamon porridge (soaked)
Apple baked breakfast muesli/granola (soaked)
Banana coconut pikelets (grain-free)
Blender oat pancakes
Breakfast muesli/granola (soaked)
Chai spiced breakfast muesli/granola (soaked)
Scottish breakfast pancakes
Tropical breakfast risotto

Light meals, soups and salads
Butter chicken soup
Carrot and apple salad
Chunky salad
Cream potato chunks
Mexican rollups
Mince and zucchini rissoles

Momos
Pumpkin soup
Queso - a cheesy Mexican dip
Roast vegetable and couscous salad with curried dressing

Satay chicken salad
Sautéed cabbage

Silverbeet tart
Spinach and feta soup

Summer cob salad

Sweet and sour beets and onions

Sweet cabbage salad

Tomato and tamarind soup

Zucchini pesto fritters

Dinners

Asian pork salad baskets

Basil pesto and zucchini pasta

Chargrilled capsicum and chickpea burgers

Chicken and capsicum risotto

Chicken, plum and zucchini lasagne

Fettucine carbonara

Grilled lime and coriander chicken
Honey mustard glazed chicken (slow cooker recipe)

Indonesian rice with Thai peanut coconut sauce
Lamb biriyani

Lasagne
Meatless shepherd's pie

Mediterranean chicken on eggplant

Mexican tortilla bake

Mince and cheese pielets
Pad Thai

Parmesan chicken with Italian tomato sauce
Roast chicken (easy lemon)
Satay noodles
Sesame baked chicken drumsticks

Smoked salmon frittata

Sourdough pizza

Spicy beef casserole

Stir-fry beef and broccoli with cashews

Sweet and sour beef casserole

Three-cheese stuffed peppers
Wine-braised beef casserole

Baking and desserts

Banana bread

Banana cake

Banana muffins (soaked)

Carrot cake

Chocolate chunk oat cookies

Chocolate sourdough cake
Coconut afghans
Dinner rolls (breadmaker recipe)

Feijoa and apple crumble cake

Feijoa crumble

Lime in the coconut pie (video)
Naan bread

Peanut snap crackle
Pear and apple crumble
Pear and ginger muffins (soaked)
Potato focaccia bread
Rainbow star birthday cake

Sourdough bread (breadmaker recipe)

Sourdough bread (handmade)

Sourdough crackers (Tuscan flavoured)
Strawberry ice-cream

Tortillas (soaked)

Vanilla seaweed custard
Zucchini chocolate cake

Zucchini chocolate chip cookies

Drinks

Banana berry smoothie
Drinking chocolate mix

Kefir coconut drink

Kefir ginger ale

Kefir lemonade

Kefir milk yoghurt

Yoghurt

Condiments
Basil pesto
Caramelised onions
Chicken stock
Capsicum and tomato pasta sauce
Feta cheese
Herby salad dressing
Mexican seasoning mix
Mint sauce
Roast vegetable seasoning mix
Tomato pasta sauce

Ingredient preparation
Brown rice
Chicken - how to dissect a whole chicken into parts
Chicken stock
Chicken fat
Chickpeas
Millet
Roast capsicum
Spinach/silverbeet - cooked to reduce oxalic acid
Tomatoes - how to freeze whole
Yoghurt